A book on goal setting

There are a number of things that can and do go wrong with your email when you use Outlook Express frequently. The cure to the problem depends on the cause. This guide explains causes of these problems and outines solutions to fix your Outlook Express mailboxes.

There are known bugs in Outlook Express, and there are other programs in Windows running at the same time as you use Outlook Express. An application crash or a system failure or a sudden power outage can cause corruption in the mail database used by Outlook Express. Mailbox corruption can also happen because of a hardware malfunction or as a result of a virus infection. One can unintentionally delete an important message from Deleted Item.

A known issue in Outlook Express limits the size of its mail database to 2 GB. If you use Outlook Express frequently and don’t put your mail to a number of different mailboxes, you’ll hit the limit sooner rather than later. When you do, Outlook Express will be unable to access its mail database, and will fail to access your messages.

Corrupted and inaccessible hard disks are also a problem. While you could just format the corrupted drive and continue using it without a problem, all data stored on it, including Outlook Express mail databases, would be lost.

In order to recover to your email messages, you have to repair the damaged mail database. SoftAmbulance for Outlook Express made by can repair Outlook Express mail databases no matter what caused the damage. Virus attacks and system failures, crashed Outlook Express and corrupted hard drives are not a problem. Even if you can’t access the drive, SoftAmbulance for Outlook Express can scan its surface sector by sector, locate, recover and repair corrupted Outlook Express databases.

In case of a message removed from Deleted Items, the fix is even simpler. When you erase a message from Deleted Items, it is not erased immediately. Instead, it is simply marked as erased; Outlook Express will not wipe or overwrite its content until the next scheduled compression is performed on its mail database. By default, Outlook Express only performs automatic database optimizations once every 100 runs or so; chances are high you’ll be able to recover the deleted email before the optimization takes place.

SoftAmbulance for Outlook Express recovers deleted email quickly, easily and completely automatically.

A free evaluation version of SoftAmbulance for Outlook Express is available for download at

The three keys to living without limits enclose always been the same. They are clarity, capability, and deliberation. Goal setting determination help you subsist without confines. Learning how to set goals is an painting. Learn why locale goals is a necessity. Here are 7 Must-comprise conditions to set goals.

1. status your object in positive provisos.

People habitually set a aspiration in requisites of what they don’t want! I don’t want to smoke, to be angry… It’s what I want to do or want to be See the difference? Hear the nuance? Are you ready to state certainly every goal you want to reach?

2. Make confident the goal can be self-initiated and maintained The goal doesn’t depend on the attitude of your neighbor, on the conduct of your wife before family. The success of your goal must depend on you, and you alone.

3. Your goal must be sensory specific

Here comes the consequence of clarity. The clearer the picture, the more convincing and the more striking it is, the greater the oblige to reach your closing destination. accomplish as if the goal is already achieved. construct a extremely clear representation, in prosperous details, and you will be therefore enthusiastic that you will mechanically attract the result.

4. State the context of the purpose.

Where and when will my object be achieved? The answer can be obvious for some goals but not at all for others. Try to be as specific as probable.

5. Run a Quality run check on the goal to ensure balance in all areas of your home/work being.

Above every, you don’t want to lose your balance. When you run this ‘Quality Control Check, you play a win-win plan. Everything is one system and the total system must win. You force find peace of mind in expressive that you are in harmony with the system. pace back and look on all areas of your life. Is your goal value it?

6. State the resources desirable to achieve the ambition: what is the price near pay?

near is always a price to pay, for everything. There is always some kind of sacrifice near make when you position a worthy goal. during this stride, you willpower define all that you will need, into terms of time, money and energy.

7. condition the value and the consistency of the goal.

Why do I fancy to reach this ambition? Why is it important to me? Is this goal within harmony with my visualization, beliefs and values? Answer these questions. but you don’t seem near be satisfied with the answers, possibly you should change your goal. deposit a new object until you feel it is in harmony with your passion, idea or mission.

When you properly set a goal with this model, two important belongings occur. First, you are in totality harmony with your vision, conviction and rate systems because your whole You agrees plus offers no resistance. succeeding, you are planned to succeed. really, your exceedingly (whole) neurology with physiology are both instructed to drive you towards obtaining your pet goal. You’re totally focused.

Again, The three keys to living without confines have always been the same. They are clarity, competency, and attention. When you set crystal clear goals, and you respect the 7 must-have conditions, you can literally live without limits, can’t you?

Everyone has goals in life; whether it ranges from owning a bigger television set to becoming a president of an important everyday multi-million dollars business, these goals need to thoroughly thought, defined and written down. Thinking about them is just not enough, they need to be put in motion; everyday, you need to set your steps down so that you walk closer and closer to your final goal. The path of achievement may only be part of the battle, but you will soon discover that you do not need to be a genius to be efficiently planning your goals.

Self-Esteem

It may sound like a corny and simple way to start the article, but this does not make the lesson of Self-Esteem less valuable. If you do not believe that you can achieve extremely impressive goals, then the chances are that you will indeed fail, since you didn’t even believe in yourself. A good portion of the fight to the top requires you to actually rage war on the mental side of your very own brain; you do need to believe that you can achieve your goal. If you want to have a fighting chance, you do have to start believing that you are wise enough and well prepared, if you do not believe that you can do it, then you will never be able to have the drive nor the strength to carry yourself until the end of your journey. Furthermore, if you are not even interested in your own projects and that your goals require you to impress or recruit other people then how are they supposed to be interested in them?

Becoming your own Master

This title does not imply quitting your job and becoming self-employed. Unless your goal does target becoming self-employed, this article is in no way telling you to quit it. What the title “Becoming your own Master” means, is simply another extension to the previous paragraph. If you have the self esteem required to continue on, you still need to get a grip on your life. If your goal is quite big, then you should be aware that your everyday routine is not-good; you need to become the master of your life and routine and not have the routine be the master of you. You need to take the initiative, and start walking toward your goal instead of thinking that your goal will magically come closer to you, if you stay there doing nothing.

Your Brain Will Not Hold Everything

Even if you are the world’s most intelligent man, you cannot assume and believe that your entire plan will be perfect if it stays within your own brain. You should be writing down as much as you can; whether material came from some random brainstorming sessions or generic everyday talk with your coworkers, chances are that it is too much to remember, and you should definitely write it down. This is where a compute comes extremely handy. If you look at the right place and buy the right pieces of software, you can have a mighty arsenal at your disposal. If you are not very inclined technologically, you should know that the marvels of computers have gone further than simple word processors. Do look on the internet, search engines or other known sources, for templates and business-oriented software. Some software will allow you to design business plan as well as give you hint, tips, and general rules on how to create and manage them. You will soon realize that your productivity will have exponentially increased if you use software that was built for the sole purpose of helping those with big goals.

Welcome another year!

Why do most New Year’s Resolutions fail? By now, many New Years resolutions would be thrown out, forgotten, shrugged off. There is always next year.

Why do they fail? Perhaps, because theseBy now, many New Years resolutions would be thrown out, forgotten, shrugged off. There is always next year.

Diet? Lose weight? Cut down on the use of credit cards? Be more prompt with bill payments? Cut down on shopping. Read more, pursue that elusive dream, whatever that is. Be a better partner, parent, friend and employer or employee. This is a common one: Exercise!. Meditate.

Time is passing by, welcome to 365 days of procrastination. Time to change your strategy. Yes, life entails strategies, planning,action and implementation.

But, build it one step at a time.

Think of the company you work for. They have a business plan, a budget; they make sure they have the resources needed, financial, time and human. They assess their position on schedule. They implement, they act decisively when it matters.

This is their challenge in order to succeed.

So, what is your challenge?

Replace the worn out resolutions that you make year year.The words lost their essence, their meaning long ago. Re-think, plan a strategy to meet your challenge. Make it worth your while.

In a nutshell, are these pursuits challenging?

Healthy lifestyle:

1. good, healthy nutritious food

2. healthy portions of food

3. balance work, family and recreation, each area gets a time of their own

4. exercise choose what is best for you, a lot to choose from

5. time for yourself- discover, nurture and listen to your inner self

Financial Health

1. budget- a well planned budget

2. outline major expenses for the year- car, house repairs, travel

3. analysis of spending habits- what you need and what you want

4. pay down debt- mortgage, credit cards

5. no matter what age group- a nest egg /retirement/emergency funds

Try a 21-day challenge.

This is not an original idea. But studies show that if you try your best for 21 days, it eventually results in developing a healthy habit. A forum I’m on has this 21-day challenge. It turns participants into doers. That’s what you need to become- a doer.

Take it one challenge at a time. What is important to you? Diet, weight loss?

Challenge yourself to adopt a healthier eating habit. If fast food and take-out food is your style, there are healthy choices in this area. BUT—is cooking such an aversion and bother that the convenience of take-out or frozen meals are so tempting. There are benefits to cooking. You can choose, experiment and be creative. It’s actually a rewarding endeavour. Surprise yourself.

You love food, eat very healthy portions, you never feel full. More food is good for you. OK- think aboout this seriously.

Vegetables. Yuk. What wants them? Think again. You do!!! Get the idea?

Try this for 21 days. Focus on this challenge,with dedication and enthusiasm.Do it! If you succeed, your 21 days would act as your spring board to the next challenge.

One challenge at a time, you can build it up to eventually meeting all those New Years Resolution you’ve dropped by the wayside.

Heavy-load workstations and busy environments are home to most database applications. A system crash or a power failure can easily damage an open database, causing loss of data and corrupted database structures. Once the problem is fixed and the workstation rebooted, the corrupted database will fail to open.

What would you do when pressured to get the database up and running right away? Reach for a backup just to discover it’s a week old, or attempt to recover the database, risking causing irreparable damage to what’s still left?

Don’t panic! If your database uses DBF files, your chances to get back all of the original data are extremely high if you use the right tool. Even if you don’t know anything about the internal structure of DBF files, you still can get it fixed easily and automatically.

DBF Repair tool by recovers damaged and corrupted DBF files completely automatically. You can be a professional database manager or a complete novice – DBF Recovery will repair the broken database regardless of your experience. With DBF Recovery, you simply select the corrupted file, and the program does the rest completely automatically.

Why paying for DBF Recovery instead of just using any of the numerous recovery tools that claim to repair your database in a matter of minutes? While DBF Recovery may not be as fast and as cheap as its freeware competitors, it does a much better job in correctly repairing the corrupted database structures and data records. Unlike many free database repair tools, DBF Recovery does not limit its operation to just the headers. The newly developed database recovery engine automatically detects the exact file format and database that created a DBF file, and thoroughly analyzes and repairs the structure of the database as well as all data records, resulting in the most comprehensive and quality recovery.

Have more corruption in supporting files? DBF Recovery fixes memo-files such as DBT and FPT in addition to DBF.

While new database administrators will certainly appreciate the unprecedented level of automation and the ease of use provided by DBF Recovery, expert users will enjoy the advanced features that provide even more automation to the database recovery process. Comprehensive command line parameters and batch mode support allow using DBF Recovery to process multiple databases automatically, or to fix certain database files on Windows startup.

Novice database users and advanced system administrators will appreciate the time savings provided by DBF Recovery. Supporting all DBF databases, including Dbase III and IV, FoxPro and Visual FoxPro, DBF Recovery is the perfect choice for a concerned database administrator. Download a free evaluation version of DBF Repair and rescue your DBF databases after corruption!

Companies must account and deal for new legislation governing how information is stored on IT systems.

The EU is shortly to adopt many of the recommendations on corporate governance set out by the Sarbanes-Oxley Act in the US, UK firms are to be expected to deal with and manage explicit guidelines on how to store email and other documents on their IT systems. IT managers should consider the necessary procedures and technologies needed for compliance now, in order ensure technology is able to deal with the new legislation.

Regulations regarding data storage at the moment are fairly lax, but there will be a huge increase in the amount of data than must be held over the next 18 months to two years.

Email archiving, the increased use of expencive write-once read-many media, information lifecycle management and content-aware storage as a few of the technologies which firms should consider for the future, though in some cases companies will simply need to improve the way they manage existing systems.

It is anticipated that new legislations will demand that an organizations’ archiving solutions must guarantee that the information they hold has not been changed, and keep it for a specific period of time before automatically deleting it.

A survey of 493 companies in the UK has shown that compliance with regulations has a high or fairly significant impact on the data storage strategies of 87% of the organisations surveyed. Back-up and recovery was also very important to the data protection strategy of 93% of organisations.
78% of organisations future storage strategy is set to include Disk-to-Disk-to-Tape technology. This may be due to the highly affordable and flexible nature of this new technology. For example, recent deployments of disk-to-disk-to-tape (D2D2T) solutions by various companies have, on average, reduced the backup window by more than 70%, from fifteen hours to less than four, yielding significant time and cost savings in tape management.

Interestingly, product features were far more important than the brand of the product, with 82% of organisations making a decision based on product features. When it came to the decision of choosing a specialist storage supplier or a general IT provider for storage solutions there was a very slight preference for specialised storage suppliers (51%) over general IT providers (49%).

This survey shows that compliance with regulations is a key driver in companies’ storage security policy and that we are likely to see more companies deploying Disk to Disk to Tape technology in the future.

All the above is fine if you are a corporate, you have an annual IT budget of Ј500,000 and numerous members of staff who can plan and complete such a system. Is it very easy to talk about SANs, NAS’s Virtual Tape Libaries. Organisations of this nature already have a very stable and flexible infrastructure, where it is comparably easier to implement such a system.
What about the 1000’s of smaller companies such as solicitors, accountants, medical practices and manufactures etc, which may have only 2 servers on site, but still have the same reliance on data and have to adhere to the same legislations? Backup to tape is an option, however, there is an upfront cost and a requirement for a trusted member of staff to take the tapes off site every night and store in a safe place. Can you guarantee your backup has worked, and do you really trust your long term data on magnetic media? Another option is to archive your data onto optical devices, however the cost is even more prohibitive than tape and you still need to take the disk offsite.
No doubt your data is growing quickly; recently enforced legislations makes sure of this, so why not employ a backup and archival solution which has no upfront cost, is fully automated, secure and regardless of disaster will ensure your data is always available, Offsite Backup.

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Competition, Jealousy And Goals

Are you tired of the same old existence? Do you want more out of life than what life seems to be handing you? You can rise above mediocrity but you must first change your mindset.

To begin, you must have a keen desire for change in your life. You must know what you want, even if you don’t yet know how to get it. Be definitive in your desire. If you only had a short time to live, what would you really want to see, experience and do? Manifest clearly in your mind what you want or need.

Concentrate your energy and thoughts about your desire on the here and now, and not on the past or future. Embrace the present and let tomorrow take care of itself.

Be patient and let go of any anxiety, disbelief and doubt. Expect and believe that you have your desire already.

Get charged up emotionally about your desire. Don’t just visualize it; feel it. The more you’re enthused, excited and charged up about your desire, the faster you’ll have it.

Daily, affirm to yourself what you want. An “affirmation” is “a solemn and formal declaration.” Believe that you will get what you affirm you want.

Clear your mind of any and all negative thoughts. Negativity leads to mediocrity. Stay focused in a positive way at all times on your desire.

Believe in yourself. A belief is a thought, which is a kind of energy. Your beliefs have a great influence on you (and others around you) and can work for or against you. Recognize and get rid of limiting beliefs that don’t serve you. Retain those beliefs that bring contentment and quality to your life.

Stay focused on your desire. The more you visualize, feel, believe and affirm your desire, the more real it will become. The more you focus on what you want, the more your thoughts will help produce that desire at some point in the future.

Clearly set your intentions. An “intention” is “an anticipated outcome that guides your planned actions.” A realized goal or desire is the result of your intentions.

As attributed to Lisa Diane, a well-know inspirational leader, to get that which you desire, you must have it (in your mind), think it (your thoughts form your perceptions which form your reality), speak it (speak only positive thoughts about it), and act on it.

If you intently follow the above, you will attract those people, things, and circumstances that will bring about your desire. You will be a better person for it, and you will have what you want.

Jim McCabe

Sadly the world is a depressing and very frightening place for a great many people. They hold a view of a world that is full of hardship. They do not see challenges only obstacles which inevitably lead to failures. They fail to try and therefore are destined to fail. Their past failures, pains and disappointments continually haunt them and invariably lead them away from their goals and the type of life they yearn to live. It may be true that life can throw things in your way that will slow you down on your path to our desires but you must see these as challenges that you can overcome. They are lessons that make you stronger and wiser.

When you become a goal orientated person you can expect to encounter resistance and obstacles on your journey to goal-achievement and personal success. The higher you set your sets and the more challenging the goal then the more obstacles seem to appear. These temporary set-backs test your character and your resolve to reach your goal. They sometimes act as barriers to slow us down but they always act as teachers.

There is always something to learn from resistance. Whether this resistance is external or internal it is showing you something in your own character or approach to your goal that needs altered or refined. Meeting these challenges and overcoming them will develop aspects of your character, strength your self-belief and helps to increase your resolve for the future.

However, do you find that the same obstacles keep showing up again and again? Is failure becoming a common occurrence? Then it is high time you re-evaluated your approach to goals and life in general. These recurring problems are most likely a strong indication of your personal inability to learn from your mistakes. These are merely temporary failures you are experiencing and you should view them as such. The conscious mind is obviously having trouble analysing the reasons behind the failures and keeps making the same mistakes but once you find out what you are doing wrong and learn the appropriate lesson you will not experience these same set-backs again.

If you are experiencing constant failures then you have reached a point where outside help is needed. It is obvious that you are unable to consciously work through the trouble by yourself. Therefore these failures and problems must stem from a subconscious block. This subconscious block is preventing you from learning your lesson and moving forward towards your goal. In a situation like this it is always advisable to seek professional help but this can be expensive, time-consuming and hard to find! However, you will find that hypnosis can be an invaluable tool. Either Hypnosis or Self Hypnosis can most definitely be used successfully and very effectively to dig up the very root of the problem and eliminate it permanently.

One extremely powerful benefit of using hypnosis is that it gives you the ability to train your mind to stay focused on a successful outcome. You can program any specific outcome you choose and keep yourself thinking positively about it throughout the day. You can also use hypnosis to eliminate self-sabotage patterns and remove the negative feelings and thoughts that are blocking you from success.

Here are some tips for using hypnosis as a means of conditioning you for success and goal achievement.

1. Start to Visualize. You can literally program yourself for success. You can, through mental rehearsal, program your subconscious mind with your desired outcome. By using self hypnosis to bring yourself into trance you can create the perfect mental environment for visualizing your goal as if it has already happened. See it, in your mind’s eye, as already being real. Imagine the scene as if you were seeing it through your own eyes. Experience all the wonderful feelings associated with that goal attainment. Let these feelings of joy and accomplishment well-up within you.
2. Develop Persistence. By accessing your subconscious mind you can change your inner personal traits to match those people who are successful. These are the people who never quit. Through hypnosis you can reprogram your subconscious mind to be persistent regardless of what obstacles you encounter. Using post hypnotic suggestions to develop an “iron will” and persistence will be invaluable in times of stress and disillusionment.
3. Think Positively. Your subconscious mind has a tendency to only replay past memories along with all the emotions associated with it. It offers these emotions to your consciousness in the form of doubts and fears for the presnt and especially the future. Through hypnosis you can totally eliminate them forever. Use self hypnosis tp program your subconscious mind to think positively and to always expect positive results.
4. Eliminate the Problem. It is inevitably that some problems will arise when you pursue worthwhile goals that are important to you. Life has a tendency of creating situations that reflect our inner beliefs and fears. In order to successfully create anything you need to deal with these issues. Through hypnosis you can solve these problems quickly and effectively. When you enter trance see yourself as already having successfully overcome the obstacle. You don’t have to see how you did it or how you found out how to do it, you only need to see yourself at the other side, joyful and proud that you eliminated the problem for good and reached the other side. If this, in itself, is a problem for you, or you find it hard perform this mental exercise then seek the advice of a qualified hypnotherapist. A competent skilful hypnotherapist will easily and quickly find the root of your problem and just as easily remove it!
5. Prepare your path. Imagine yourself at the end result. Imagine that you have already met the right people and that you had been in exactly the right place at exactly the right time. Program your mind in this manner, through the power of self hypnosis, and your subconscious mind will pick up on any non-verbal clues in your relationships and environment and effortlessly guide you to the perform the correct and essential course of action that will lead you to your goal.
6. Develop unshakable faith in yourself and your objective. Use self hypnosis to convince your subconscious mind that your goal is, in fact, already a reality. Fake it till you make it – act as though your goal were already true. Fool your mind into believing the objective world around you is actually exactly like the world you have been visualizing and working to create. While in trance you will get so deeply involved in your visualization and the feelings it produces that, in that very moment, you believe it is already true. You will enjoy all the feelings that this imagined scene evokes and this will create your scence even faster.

If you follow these simple six steps and use them with the power of hypnosis or self hypnosis you will be catapulted towards your goal faster than you can possibly imagine!

picture finally attractive off seven coats you’ve been wearing on top of each other for being and years. You’ve forgotten that some people consciously prefer to live without seven layers of coats on even though most people are income that means.

You remember the potential you imagined your life would be when you were a child. You decide to take off the coats and start management joyfully through the helix fields you forgot about. You move into the glow where you finally begin to laugh and live mood inspired every day instead of simply walking around reacting to years, complaining, including down the days to the subsequently weekend or vacation awaiting you finally die.

establish taking off the coats that boast layered your soul since you started to nurture up. Forget about the negativity of the news. Don’t judge negative people impressive you that you canнt construct more money or move to a nicer city otherwise do anything to improved your life. snub all the military telling you what you canнt execute. Close your ears to people who blame their boss, the government, their acquaintances, and their circumstances for what they donнt like on their lives.

It’s instant to disappear ‘em all behind and say ‘See ya!’ It’s point to adopt a new Belief arrangement (yeah, whatever we believe is simply B.S. – just opinions we made up that may or may not actually be true.) It’s instant to drop all that incomplete thinking that keeps you stuck on the birth-train -work(wages -to-paycheck)-death merry-go-round.

It’s occasion to learn the magic of saying YES. Iнm going to make YES your new favorite statement. Imagine what you want most in life correct now. Dream large. Think of what your ideal life would look like. spot all the tiny details. You have rebuff limitations. You can have exactly what you want.

currency is rebuff object. Your time is your own to spend as you like for as long as you craving. Dream larger now. What fills your soul through more joy than youнve increasingly felt before? Remember the best know-how of your living? Start there and make it as mind-blowing as you can.

How are you spending your being and nights? Who are you by? What are you doing? What emotions are coming awake? What smells are in the sky? What are your favorite foods that youнre consumption and tasting? What cities and countries are you visiting? What are you wearing?

since you reach out to touch your loved ones youнre sharing this life with what atmosphere run through your hands? -Get as definite as possible. The more specific you are the other youнll get elsewhere of burden this. I want you to see, hear, suffer, taste and reek every little slice of the life you were born to live.

because you stroll into your dream house how big are the doors? How high are the walls? How much of the square footage is covered in windows? How have you furnished it? How many rooms does it have? How many rooms does your guest house cover? How various acres of property do you own? What do you perceive outside of the windows? A meadow? A stream? The ocean? The sunset?

Is this the most fantastic day of your life? YES, it is. Get more into depth. See how your smirk looks. Feel the warmness in your spirit and the ease with peace in your courage. Hear the sounds of the surroundings that feed your soul. undergo the animation in your bones as you realize that you are actually living in your dream come factual.

How surprising do you feel right now? You deserve this life donнt you? YES, you do.This is no accident. proviso you are during a human body then you warrant to use it to build the life you truly want to subsist living. Hundreds of thousands of people are doing it right now. Can’t you accomplish it too? YES, you can. You may need some assist, guidance and buttress, but you can and you will fashion the being of your dreams. agreed, it’s yours for the compelling.

YES, you’re ready. agreed, you spirit live it now. How do you feel right now? YES, exact now at this second. Imagine emotion this light plus warm each day. You’re positive aren’t you? proviso you aren’t then you didn’t do the exercise above slow sufficient to absorb it and I invite you to do it again.

emotion is what creates what we have plus do. Positive philosophy without frank feeling behind it will leave you wondering why nothing’s altered.

When you learn to willfully create with your feelings you’ll start getting better results in your life. Right now you’re probably getting fallout based on your unconscious position. The creepy part of this is that most group only feel into reaction to what happens to them. I’m education you how to create with your feelings instead.

This feeling, essentially a emotion even lighter and clearer, is the place where my patrons learn to exist from. rider you’d like toward learn more regarding living from an authentic state I request you to visit and read about my Champion instruction program. This program can support you into experiencing even deeper versions of this ecstatic state.

thrill re-read this exercise and get precise about what you want. merely getting cognizant about your desires and feeling as if you’re already living this way force magnetize it toward you. You’re creating everyday so you may as glowing do it consciously toward get what you really want. You deserve it, so go for it!

So you have decided to make a change in your life. You may have decided to start a home-based business or you want to become more focus at your life. Setting goals is a great exercise in getting a focus and a perspective on life. Not life in general, but where a person wants to be short term and the long term. In this article, I am going show the technique I use to set my goals. I will also provide a worksheet for you to use.

Also, before I start discussing this technique, you need to realize that this is not a one-time exercise. We need to record our goals onto a document. Our thoughts and desires now become a living document. Every three months, I suggest reevaluating the document and do this exercise again. And ask these questions, “Did I meet my goals?” “Do I have new desires?” “Are the goals I thought to be once important, not in line with my ultimate goal now?”

The technique I use to set my goals is the Must Haves, Whys, and Hows (MWH) Analysis. For the purpose of doing this exercise, download this worksheet: When the worksheet is opened, there are two sections: MWH analysis and Setting Date-Specific Goals. Lets look at the MWH analysis page.

This page has the template that we will follow to gather our thoughts, hopes, and desires. You will notice that there are multiple occurrences of these lines:

Must Have:
Why:
How:

This is where we will start the process of writing down our information. So let’s start with the Must Haves.

Must Haves: This is where you write down your desires and wants. Think about what is important. Think about those crazy items everyone dreams of owning (expensive cars, big houses, jewelry, etc). Maybe you only want to provide a better life for your family. Maybe spending more time with your family is important. Maybe you want to travel. From the Must Haves, you start to develop your goals.

Whys: Now look at each Must Have and decide why you need these Must Haves. Do you need the Must Have to make a change in your life? Are making the changes just because it is the right thing to do? Do you have a specific need for the Must Have? Is this a dream that has been put on the back burner because life got you? Deciding on the Whys will narrow your goals into categories.

Hows: Lastly, you need to decide the Hows of obtaining your Must Haves. Do you start a home-based business? Do you get a second job? Do you set aside time every day for the Must Have? Do you save our money or do you invest? Deciding on How to complete the process of this exercise.

Example of my own MWH analysis:

Must Have: Money in the bank and in stocks
Why: To secure a great retirement and financial stability for my family and myself.
How: Use my gains from online ventures to supplement other ventures (real estate, stocks, etc)

Must Have: Tithe
Why: Because it is right
How: Take 10% off of the top

Once the analysis is finished, separate MWHs into categories sorted by date’s ranges. Which MWHs are short term and which are long term? On the worksheet, the goals are broken into daily, 3-month, 6-month, 1 year, 5 years, and 10-year categories. When you write your goal in the appropriate category, it needs to be date-specific. If a goal does not have an end date, it is a desire. An end date give a goal a metric be to used to evaluate accomplishments and shortcomings? Repeat these steps until you have assigned our MWHs a category. Here are some examples of my own goals:

1. Daily Goals
a. Spend 1-1 1/2 a day promoting my business.
b. Read GOALS daily.

2. 3-Month Goals
a. By April 30, have 10 new enrollees in my downline.
b. By May 31, have 15 new enrollees in my downline and be helping my first 10 team members
duplicate the process of acquiring new team members

Now that you have completed the worksheet, there is only one thing left to do. READ IT DAILY. Set aside sometime everyday that is “me” time. It does not have to be long, 10-15 minutes. Make several copies of the worksheet that are easily obtainable. If possible, read more than once at day. By reading them everyday, our mind starts to focus on reaching these goals. To remind myself to read my goals daily, I use my Yahoo calendar to send me a daily remainder to my email account to read my worksheet.

Reading the goals daily will also help you plan your days. One question that needs to be asked while reading the goals would be, “What am I doing today that will help me accomplish my goals?” Use our time wisely to help you strive to our goals. Time is never given back. Make the best of it.

By using the MWH analysis worksheet, our wants and desires can be written down and evaluated. After the MWH steps are completed, they can be converted into date-specific goals. By defining date-specific goals we now have a living document that we can read on a daily basis to focus our day’s plan to obtain our goals.